Breastfeeding Basics: Latching, Common Challenges, and Solutions

Breastfeeding is a beautiful and natural way to nourish your baby, but it’s also a skill that both mother and baby learn together. Understanding latching techniques, common breastfeeding challenges, and practical solutions can help you feel more confident and supported in your journey.

Dr. Basu provides compassionate postnatal care and breastfeeding support in Brisbane, ensuring new mothers have the guidance they need for a smooth and comfortable breastfeeding experience.

Latching: The Foundation of Successful Breastfeeding

A good latch is key to effective milk transfer and comfortable breastfeeding. Signs of a proper latch include:

• Your baby’s mouth covers most of the areola, not just the nipple
• The baby’s lips are flanged outward, not tucked in
• You feel a gentle pulling sensation without pain
• You hear swallowing sounds as your baby feeds

How to Encourage a Deep Latch

• Get into a comfortable position: Use pillows or a breastfeeding chair for support.
• Position your baby tummy-to-tummy: Align your baby’s head, shoulders, and hips for a natural feeding posture.
• Tickle your baby’s upper lip with your nipple: This stimulates the baby to open wide before latching.
• Bring the baby to the breast (not the other way around): This helps ensure a deep, effective latch.

If you experience persistent pain, cracked nipples, or difficulty with latching, seek professional lactation support.

Common Breastfeeding Challenges and Solutions

1. Sore or Cracked Nipples

Why it happens: Poor latch, incorrect positioning, or frequent feeding can cause nipple pain or cracking.

Solutions:

• Ensure a deep latch to prevent friction.
• Change feeding positions to relieve pressure on sore areas.
• Apply breast milk or lanolin cream to soothe irritation.
• Use warm compresses before feeding to promote comfort.
• Silver nipple cups may also help support the healing process

2. Low Milk Supply

Why it happens: Stress, infrequent feeding, poor latch, or hormonal factors can impact milk production.

Solutions:

• Breastfeed often: Supply increases with demand—feed at least 8–12 times per day.
• Try skin-to-skin contact to boost oxytocin and milk production.
• Stay hydrated and eat nutrient-rich foods to support lactation.
• Use breast compression during feeding to encourage milk flow.

If concerns persist, consult a lactation consultant.

3. Engorgement and Blocked Ducts

Why it happens: Overproduction of milk, missed feedings, or ineffective milk drainage can cause painful swelling.

Solutions:

• Feed frequently to prevent milk buildup.
• Apply warm compresses before feeds and cold packs afterward.
• Massage the breast gently towards the nipple during feeding.
• Try different breastfeeding positions to ensure all ducts are emptied.

Seek medical help if you develop fever, redness, or flu-like symptoms, as this may indicate mastitis.

4. Baby Not Gaining Enough Weight

Why it happens: Issues with latching, milk transfer, or feeding frequency can affect weight gain.

Solutions:

• Ensure proper latch and positioning for effective feeding.
• Offer both breasts at each feeding to maximise intake.
• Wake sleepy babies for regular feeds if they aren’t feeding actively.
• Track wet and dirty nappies (at least 6 wet nappies per day is a good sign of adequate intake).

If concerns persist, consult your paediatrician or lactation consultant for further guidance.

Tips for a Positive Breastfeeding Experience

• Seek support early: Work with a midwife, lactation consultant, or doctor if you need guidance.
• Be patient: Breastfeeding is a learned skill—both you and your baby are adjusting.
• Hydrate and nourish yourself: Drink plenty of water and eat balanced meals to maintain milk supply.
• Rest when possible: Newborn feeding can be demanding, so take breaks and accept help when needed.

Personalised Breastfeeding Support in Brisbane

Dr. Basu understands that every feeding journey is unique and offers expert postnatal care and lactation support to help you feel confident and comfortable. Whether you’re facing challenges with latching, supply, or discomfort, compassionate care is available.

Need support? Book a postnatal appointment today.