What to Pack in Your Hospital Bag

Packing your hospital bag for labour and delivery is an exciting and practical step in preparing for your baby’s arrival. You’ll want to ensure you have everything you need for both yourself and your baby. Dr. Basu is here to guide you on what to pack in your hospital bag, so you can focus on what matters most when the time comes—welcoming your baby into the world!

What to Pack in your Hospital Bag for Labour and Delivery

It’s essential to have your labour and delivery essentials packed and ready in advance. Here’s what you’ll need:

1. Comfortable Clothing for Labour

• Loose, comfortable clothes such as a nightgown or robe that’s easy to move in.
• A comfortable bra or tank top if you prefer more coverage during labour.
• Non-slip socks or slippers to keep your feet warm and comfortable.

2. Personal Toiletries

• Toothbrush, toothpaste, deodorant, and hairbrush to freshen up.
• Lip balm to prevent chapped lips due to dry hospital air.
• A face washer or facial wipes to feel refreshed.

3. Snacks and Drinks

• Bring light snacks such as fruit, crackers, or nuts to keep your energy up during early labour (check with your hospital for their food policies).
• Water bottle to stay hydrated.
• A straw to sip comfortably during contractions.

4. Birth Plan and Important Documents

• Copies of your birth plan, if you’ve written one.
• Your hospital paperwork and identification (health insurance, Medicare Card ID, etc.).

5. Comfort Items

• Nice smelling lotions or oils, a favourite pillow, or soft music to create a calming atmosphere.

What to Pack in your Hospital Bag for After Delivery

Once your baby is born, you’ll want to feel comfortable during your hospital stay and have all your essentials for post-delivery care.

1. For Mothers

• Loose-fitting, comfortable clothing
• Nursing bras/ singlets
• High-waisted underwear 
• A comfortable nightgown or robe for easy access if you’re breastfeeding.
• Non-slip slippers or comfortable shoes for walking around the hospital.
• Maternity pads for heavy bleeding post-delivery (hospitals will typically provide these, but you can bring your own brand if you prefer)

2. For Babies 

• Onesies, bodysuits, and a beanie for warmth.
• Blankets for swaddling and warmth ((hospitals will typically provide these, but you can bring your own brand if you prefer)
• Diapers (hospital will typically provide these, but you can bring your own brand if you prefer).
• Baby wipes (hospital will typically provide these, but you can bring your own brand if you prefer).
• Formula if planning to feed formula (hospital will typically provide these, but you can bring your own brand if you prefer).

• A car seat that’s properly installed in your vehicle before leaving for the hospital.

Optional Items for Comfort

While hospitals provide most of the essentials, there are a few extra items you may want to pack for added comfort during your stay:

• Phone and charger to keep in touch with loved ones.
• Camera or video camera for capturing special moments.

Be Prepared and Stay Calm

Packing your hospital bag ahead of time can help you feel more in control and prepared when it’s time for labour and delivery. Dr. Basu is here to support you every step of the way, ensuring your birth experience is as smooth and positive as possible.

Book a consultation to learn more about preparing for labour, delivery, and your hospital stay.